Carbohydrate Counts

Mancos High School, Breakfast Menus, January 22 - January 26

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Jan 22 Serving Size Fiber Carbohydrates

Oatmeal Breakfast Bar

1 serving

3 grams

47 grams

Yogurt

1 cups

0 grams

23 grams

Variety of Cereal

1 serving

1 gram

23 grams

Tuesday Jan 23 Serving Size Fiber Carbohydrates

Scrambled Eggs

0.25 cups

0 grams

2 grams

English Muffins

1 serving

1 gram

14 grams

Variety of Cereal

1 serving

1 gram

23 grams

Cinnamon Roll

1 roll

2 grams

19 grams

Wednesday Jan 24 Serving Size Fiber Carbohydrates

Bagel w/Cream Cheese

1 serving

7 grams

49 grams

Variety of Cereal

1 serving

1 gram

23 grams

Thursday Jan 25 Serving Size Fiber Carbohydrates

Mini Waffles

1 packet

4 grams

35 grams

Strawberries

1 cups

3 grams

11 grams

Bacon

1 serving

0 grams

0 grams

Variety of Cereal

1 serving

1 gram

23 grams